Top 5 Questions About Braces – Answered by Valis Dental Experts

Orthodontic treatment with braces is one of the most effective ways to achieve a straight, confident smile. However, patients often have concerns before starting their braces journey. In this guide, Valis Dental’s orthodontic specialists answer the 5 most frequently asked questions to help you feel fully informed and confident about your treatment.


1. ⏳ How long will I need to wear braces?

Answer:
The average treatment duration is 18 to 24 months, depending on how complex your case is. Minor corrections may take less than a year, while more severe misalignments or bite issues can take up to 3 years.

➡️ At Valis Dental, we’ll provide a personalized treatment plan and timeline during your initial consultation.


2. 😖 Do braces hurt?

Answer:
You may experience mild soreness or pressure during the first few days after getting braces or after routine adjustments. This discomfort is normal and indicates that your teeth are beginning to shift.

➡️ It usually fades within a few days and can be managed with over-the-counter pain relief. At Valis Dental, we use gentle techniques to ensure maximum comfort throughout your treatment.


3. 🍬 What can I eat with braces?

Answer:
To avoid damaging brackets and wires, steer clear of hard, sticky, and chewy foods, such as:

  • Popcorn
  • Nuts
  • Chewing gum
  • Hard candy
  • Ice

➡️ In the first week, stick to soft foods like soups, yogurt, mashed potatoes, pasta, rice, and steamed vegetables. Valis Dental provides all patients with a braces-safe eating guide.


4. 🪥 How do I clean my teeth with braces?

Answer:
Oral hygiene is crucial while wearing braces to prevent plaque buildup and discoloration. Our team recommends:

  • Brushing after every meal with a soft-bristled toothbrush and fluoride toothpaste
  • Using an interdental brush or water flosser to clean between brackets
  • Flossing daily using a floss threader

➡️ Valis Dental also offers professional cleanings throughout treatment to keep your braces and smile in top condition.


5. 🗣️ Will braces affect my speech or daily activities?

Answer:
You may notice a slight change in your speech in the first few days, especially with metal braces. However, most patients adjust quickly, and speech returns to normal shortly.

➡️ Braces do not interfere with work, school, sports, or music. For athletes, Valis Dental offers custom sports mouthguards to protect your braces during activity.


💬 Still Have Questions?

At Valis Dental, our experienced orthodontists are here to guide you every step of the way. We ensure your braces experience is smooth, informed, and stress-free.

📅 Book your consultation today and take the first step toward a straighter, healthier smile!

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